Jan
11
to Jan 13

Closed for Kaohsiung CrossFit competition

Hongtai CrossFit will be closed from 12:00pm on Friday(1/11) to Sunday(1/13). Team Hongtai is heading down south to take part in 2019高雄巨蛋公益體能錦標賽.

We’ll be live steaming during the events, so be sure to check it out and cheers us on.

Regular business hours will resume on Monday (1/14).

Go Team Hongtai!!!

轟颱警報!!!

Hongtai CrossFit將於週五(1月11日)中午12點至週日(1/13)公休。

轟颱團隊要南下參加 2019高雄巨蛋公益體能錦標賽

我們將在活動期間進行現場直播,屆時請會員們在直播時為我們加油打氣歡呼!

下週一(1/14)恢復將恢復正常營業時間。

轟颱團隊 !加油!加油!加油!

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Sep
15
10:00 AM10:00

Hongtai CrossFit 開幕活動 Grand Opening!

Hongtai CrossFit 準備正式營運!

 

我們誠摯邀請所有有興趣想了解CrossFIt 的朋友們,在我們開幕活動中加入我們。

日期:9月15日星期六

時間:10:00 - 14:00

細節如下:

開幕當天會有兩個WOD,

  1. Community WOD

3人一組,開放給我們的會員以及其他BOX的會員自由組隊參加。

第一組從早上10點開始。

這個WOD主要是讓來自不同BOX的人可以一起運動、一起交流。

      2. Competition WOD

3人一組,每組必須包含一位教練(男/女)、一位男運動員以及一位女運動員。

第一組從中午12點開始。

前三名的隊伍都會有獎金!

活動當天會有餐車供您購買食物及飲料。希望來參與我們開幕活動的人可以開心的一同慶祝我們的開幕!

如果您有任何其他問題,請發送電子郵件至info@hongtaicrossfit.com,或查看我們的官方網站www.hongtaicrossfit.com

我們在此非常開心能與您分享我們 HongTai CrossFit 的重要日子!

期待9/15與您一起慶祝!

 

Hongtai Crossfit 團隊敬上

Hongtai CrossFit Grand Opening Event

Hongtai CrossFit is now open for business!

We’d like to invite everyone who is interested in learning more about what CrossFit is to join us at our Official Opening Event.

Date:    Saturday, 15 September

Time: 10:00 - 14:00

Details:

There will be 2 workouts:

  1. Community WOD

Open to athletes from Hongtai and other CrossFit boxes.

Teams of 3.

Heats start at 10:00 a.m.

Friendly competitive environment.

  1. Competition WOD

Teams consist of 3 athletes. Each team must have at least 1 coach (male or female), 1 male athlete, and 1 female athlete.

Heats start at 12:00 p.m.

Cash prizes will be awarded for the top 3 teams.

Food and drinks will be available for purchase. We will be popping champagne, high fiving, hanging out, and celebrating our new space.

Email us at info@hongtaicrossfit.com if you have any further questions, or check out our website at www.hongtaicrossfit.com

We’re super excited about sharing our big day and the sport of CrossFit with you!

Team Hongtai

 

 

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