有計劃想成為Crossfit教練嗎? 或者是想多了解Crossfit 運動方式嗎? 那你很幸運🍀,我們轟颱將於10/5-6 將會舉辦Level 1 的研討會 ,歡迎大家在以下的網址註冊!

Plans to be a CrossFit coach or just an athlete who would like to learn more about CrossFit's methodology? Then you're in luck! Hongtai CrossFit will be hosting a CrossFit Level 1 seminar on October 5-6!


We are Hongtai CrossFit!

名字靈感來自於閩南語“轟颱”取自諧音為英文“Hongtai”。在大家的努力下,CrossFit社群終於拓展到了台北東邊的南港區,我們的使命是打造一個健身社群,並提高每一名成員的體能表現、並將CrossFit的生活態度帶入每個人生活裡,提供能彼此互相交流的平台,確保每位成員們有妥善且最佳的運動方式。當然不全然只有這些,我們的願景是成為全台北市;擁有最先進的健身設備、資訊最齊全的健身平台,我們為了確保我們能夠實現這點,我們將採用最熟練、有效率及成果、並將安全擺在第一的訓練方式。

CrossFit has finally arrived in east Taipei! We are a new CrossFit box located in the Nangang District of Taipei, Taiwan. Our mission is to build a fitness community that optimally enhances each member-athlete’s quality of life and to bring CrossFit to diverse populations across Taiwan. Our vision is to be the best fitness and training facility in Taipei, and we plan to accomplish this through our values of safety, proficiency, efficiency, and community. Our name comest from the local Taiwanese word for "typhoon" (轟颱). 

Above video courtesy of CrossFit Inc.