Marcus

Role: Coach

Certifications & Background

  • CrossFit Level 1 Trainer (CF-L1)

  • AED & CPR Certified

Coaching since: 2021 | Athlete since: 2023 |Specialties: Strength training and Olympic weightlifting

My CrossFit Story

Like a lot of people, I joined CrossFit without really understanding the sport. The movements all looked like things I could already do, but after actually trying it, I realized: "I can do all of these separately, but put them together and suddenly I can't do any of them." What really pushed me to start training CrossFit was my competitive streak, I believed I could do it, and that I'd keep getting better.

Next up: competing internationally, and continuing to push myself further.

Why I Coach

Because I hold myself to a high standard, my coaching style is rigorous and demanding. I believe training gives back exactly what you put into it, so as long as an athlete is willing to work, I'm more than happy to share everything I've learned.

Competition Highlights

  • 2024 Taiwan Fitness Competition, 3rd place

  • 2024 Super Fitness League, General Division, 1st place

  • Three weightlifting competition weight-class championships

  • 2025 Taiwan Fitness Competition, 1st place

  • Three-time HYROX Men's Doubles, Taiwan Top 10

Get to Know Marcus

  • Least favorite movements: Wall walks and double unders

  • Favorite quote: "You don't need to be great to start, but once you start, you can become great."