Book a Trial Class

Every champion started with a trial class.

No experience needed. Choose your program below, and we'll get you booked into the right class.

book your trial

Our Trial Class is designed for anyone who has never tried CrossFit, HYROX, or our other programs before and wants to experience it firsthand. CrossFit and HYROX trial classes follow the same format as our regular classes, built on core CrossFit methodology, aerobic and anaerobic exercises combining gymnastics, cardio, and strength training. Kids & Teens and Seniors trial classes are tailored specifically to those programs.

A few things to know before you register:

  • CrossFit and HYROX trials are NT$900 each, and are only available to Taiwan residents. If you're visiting from abroad and hold membership at another CrossFit box, please use our Drop-In page instead.

  • If you sign up for Foundations immediately after your CrossFit or HYROX trial, the NT$900 trial fee is deducted from your Foundations Course cost.

  • Kids & Teens and Seniors trial classes are free.

  • Each person may participate in a trial class for a given program only once.

  • If none of the listed times work for you, or you have any questions, just let us know in the form below, we're happy to help find something that works.

What is a Trial Class?

Book Your Trial

Choose your program below and fill out the form. Once we receive your request, we'll send a confirmation email. Sometimes these land in spam, so please check there and mark us as "not spam" if you don't see it in your inbox. Thanks for your interest in Hongtai CrossFit, we can't wait to have you in class.

Frequently Asked Questions

  • If you've never done CrossFit or HYROX before, start with CrossFit, it's the foundation everything else builds on. If you're specifically interested in HYROX racing, choose HYROX. For kids or older adults, choose the program that matches your age group.

  • Yes, just submit a separate request for each program you'd like to try. Note that CrossFit and HYROX trials each cost NT$900 individually (waived with same-day Foundations registration), while Kids and Seniors trials are free.

  • No, the trial comes first. Foundations is the required next step after your trial, before joining regular group classes. Learn more about Foundations.

  • This page is for Taiwan residents trying CrossFit, HYROX, or our other programs for the first time. If you're already a member at another CrossFit box, see our Drop-In page instead.